Life Time
Atlanta
At a glance
Life Time Buckhead at Phipps Plaza is a wellness club, gym, yoga studio and spa serving members in Atlanta. The setting combines a broad fitness floor with dedicated studios, pools, recovery facilities, upscale locker rooms and personal care services.
The workout floor is equipped for strength and general fitness training, while the studio programme covers group exercise, conditioning, cycle, strength, Pilates, yoga and other mind and body sessions. Signature formats include Alpha, ULTRA FIT, GTX and CTR, with CTR centred on low-impact reformer training for strength, alignment and control. Dynamic Personal Training and goal-setting sessions provide more tailored support for individual fitness plans.
Yoga and mind-body offerings create a quieter counterpoint to the training areas. Classes include Yoga Mat and Lifebarre, alongside Pilates and other movement-based sessions. Life Time also provides digital classes and progress tracking for members who want additional ways to stay active beyond scheduled studio sessions.
Recovery is a substantial part of the club’s approach. Stretch and Recovery sessions focus on easing tension, improving mobility and supporting long-term movement. LifeClinic Chiropractic & Rehabilitation adds chiropractic and rehabilitation services, while the spa provides hair, skin, body and nail treatments. Together, these services give the club a broader wellness focus than a standard gym.
The pool area supports lap swimming and aqua aerobics, with a rooftop pool deck included among the club’s amenities. Kids Academy services, children’s classes and family activities make the venue relevant to households as well as individual members. Active older adults are also catered for through ARORA classes, training and Pilates.
Life Time suits members looking for a single club with fitness training, yoga, Pilates, aquatics, personal training, recovery and spa care in one setting. The overall atmosphere balances energetic exercise spaces with more restorative areas, making the club suitable for structured workouts, group classes, low-impact movement and self-care appointments.
